Vegan Passover Recipes to Make for a Two-Person Seder

这些素食逾越节食谱具有植物的配菜,主要和甜点。

这些印度犹太素食主义者逾越节食谱非常适合双人塞特。

A week-long celebration,逾越节纪念埃及奴隶制的以色列人解放。逾越节呼叫者标志着犹太节日的开始,并设有传统的许多符号菜肴的晚餐,这些菜肴不是素食友好的。

Serve a delicious-looking meal this Passover with these three vegan recipes. The vegan kofta kebabs feature potatoes, soy mince, onion, garlic, and an array of tantalizing spices. These include chili powder, cumin, coriander powder, and turmeric. Serve these kebabs with a dairy-free mint yogurt chutney dip.

并为第二课程:Chaat沙拉。植物的沙拉配有西红柿,黄瓜,洋葱,鹰嘴豆和Chaat Masala等。淋上在用新鲜的柠檬汁和日期糖浆制成的自制敷料。

Dinner wouldn’t be complete without dessert. Round out your Passover meal with chai spiced matzo toffee. The best part about this vegan Passover recipe is that you only need six ingredients to make it. These include matzo, vegan butter, brown sugar, vegan chocolate, chai spice mix, and chopped mixed nuts.

Vegan Passover Recipes

沉迷于素食逾越节盛宴,并用这三种植物的食谱。

Vegan Passover Recipes to Make for a Two-Person Seder
这些素食烤肉串对于逾越节晚餐非常适合。|Shiran Golan为perv亚博体育滚球ekindly

素食kofta kebabs.

这些素食烤肉串会有土豆,大豆,洋葱和各种香料。为了鞭打这个逾越节,你需要一个food processoror a blender and a grill pan.

素食kofta kebabs与薄荷酸奶酸辣酱蘸

45.mins to prep
20.mins to cook
Vegan

原料

Mint yogurt chutney

  • 1cup plant-based yogurt
  • 1/2杯薄荷叶,切碎
  • 1/2 cup coriander leaves, chopped
  • 1汤匙新鲜柠檬汁
  • 1汤匙水
  • 1/4 teaspoon salt

素食kofta kebabs.

  • 1large potato, boiled, peeled & mashed
  • 3.。5.-ounce soy mince, soaked & drained
  • 1medium onion, finely chopped
  • 4-5瓣大蒜,切碎
  • 1英寸姜,磨碎
  • 1/2辣椒,切碎
  • 4汤匙混合草药
  • 1茶匙孜然粉
  • 1茶匙香菜粉
  • 1/2teaspoon chili powder
  • 1/4teaspoon turmeric
  • 1/2teaspoon Garam masala
  • 1茶匙盐
  • 2tablespoon vegetable oil

Garnish for kofta kebabs

  • 薄荷酸奶酸辣酱,用于服务
  • Lemon wedges, for serving
  • Mint leaves, for serving

Preparation

  1. 1
    薄荷酸奶酸辣酱:在食品加工机或搅拌机中,闪亮薄荷叶,香菜叶,柠檬汁,水和盐在一起,直到它形成平稳的一致性。
  2. 2
    In a small bowl, mix together the blended chutney and plant-based yogurt.
  3. 3.
    在服务前冷藏至少15分钟。
  4. 4.
    素食kofta kebabs.: Soak the soy mince or soy granules in hot water for 15-20 mins until softened.
  5. 5.
    Meanwhile, boil the potato until soft.
  6. 6.
    Chop the onions, garlic, ginger, chili and herbs and set aside.
  7. 7.
    现在通过牢牢地挤压大豆剁碎,在手掌之间牢牢挤压尽可能多的水。
  8. 8.
    马铃薯煮沸后,剥去并将其转移到一个大的混合碗中。捣碎。
  9. 9.
    Now add the soy mince, onions, ginger garlic, chilies, dry herbs & all the spices- cumin, coriander, chili, turmeric, garam masala, and salt.
  10. 10.
    Use your hand and combine all the ingredients together. It should resemble a dough like consistency.
  11. 11.
    将混合物平等分成2英寸肉饼。
  12. 12.
    Heat a grill pan over medium heat with 2 tablespoons of oil. Once oil is hot, fry the kofta kebabs rotating them every 4-5 minutes until lightly brown on all sides.
  13. 13.
    提供温暖的kofta kebabs,用薄荷酸丁和新鲜的柠檬楔子。
Vegan Passover Recipes to Make for a Two-Person Seder
为侧面提供此素食逾越节配方。|Shiran Golan为perv亚博体育滚球ekindly

Chaat Salad

这种Chaat沙拉与美味一样营养。

Chaat沙拉:以色列沙拉融入印度Chaat

15.mins to prep
5.mins to cook
Vegan

原料

Chaat salad

  • 2medium tomatoes, seeded & diced into cubes
  • 2medium cucumbers, diced into cubes
  • 1/2洋葱,切碎
  • 1cup canned chickpeas, drained and rinsed
  • 1/2 teaspoon cumin powder
  • 1/2茶匙Chaat Masala.
  • 1/4chilli powder
  • 盐,味道
  • 5-6汤匙欧芹,切碎

Dressing

  • 3.tablespoons fresh lemon juice
  • 2tablespoons date syrup (silan)

为chaat沙拉装饰:

  • Lemon wedges, for serving
  • Mint leaves, for serving

Preparation

  1. 1
    在一个大的混合碗中,将切碎的西红柿,黄瓜,洋葱,鹰嘴豆,欧芹,香料 - 孜然粉,chaat masala,辣椒粉和盐结合在一起。
  2. 2
    在一个小碗里,将柠檬汁和日期糖浆一起搅拌,倒在沙拉上。
  3. 3.
    混合直至沙拉用敷料均匀涂抹。
  4. 4.
    Refrigerate for 20 mins for a more refreshing salad.
  5. 5.
    用柠檬楔子和薄荷叶装饰。
Vegan Passover Recipes to Make for a Two-Person Seder
Serve this vegan chai spiced matzo toffee for Passover dessert. | Shiran Golan for LIVEKINDLY

Chai spiced matzo toffee

这款柴五香Matzo Toffee可以仅使用六种成分在30分钟内掀起。

柴五香马佐太妃糖

15.mins to prep
15.mins to cook
Vegan

原料

  • 2-3 pieces of matzo
  • 4.-ounce margarine or vegan butter
  • 1杯红糖
  • 6.-ounce vegan chocolate, roughly chopped
  • 1/4茶匙柴香料混合
  • 1/4杯混合螺母,杏仁和开心果,大致切碎

Preparation

  1. 1
    Cover a small baking tray with aluminum foil and lay out the matzo in one even layer.
  2. 2
    将烤箱预热至350华氏度。
  3. 3.
    In a medium a saucepan, heat the vegan butter and brown sugar over low-medium heat, stirring constantly.
  4. 4.
    一旦沸腾,继续搅拌煨另外3分钟,然后切换火焰。
  5. 5.
    立即将焦糖混合物倒在Matzo上,并用覆盖所有Matzo的刮刀均匀地涂抹。
  6. 6.
    将烘烤板放入烤箱中10-12分钟,直到乳房裂纹和褐色。
  7. 7.
    在将托盘拿出后,放在电线架上,立即将切碎的巧克力撒在奶嘴上。
  8. 8.
    Allow the chocolate to sit on it for 1-2 minutes until softened.
  9. 9.
    用刮刀将熔化的巧克力均匀涂抹在matzo上。
  10. 10.
    用柴香料撒上巧克力的顶部,然后是杏仁和开心果。
  11. 11.
    Allow the matzo toffee to cool in the refrigerator for 30 minutes
  12. 12.
    Finally, break the matzo toffee into cracks or squares. Serve right away or store in the refrigerator.

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