员工选择:最佳素食蛋白质粉
您认为哪种品种是最好的素食蛋白粉?|POLLY HAAS为LIVE亚博体育滚球KINDLY

员工选择:最佳素食蛋白质粉

这些素食蛋白粉末肯定会增加当天的蛋白质摄入量。

寻找最好的素食蛋白粉末,添加到你的锻炼前摇动?我们已经让你覆盖了。从香草到巧克力,这些基于植物的粉末肯定会增加当天的蛋白质摄入量。

员工选择:最佳素食蛋白质粉
蛋白质是建筑和修复肌肉的重要组成部分Derrick McKinney / Outplash

什么是素食蛋白粉末制成的?

许多常规的蛋白质粉末是乳清的。乳制品副产品,乳清是在奶酪制作过程中从脂肪固体中排出的液体。

乳制品行业的环境和动物福利对令人震惊的影响。奶牛是一个大来源of greenhouse gas emissions from food, which contribute to global warming. According to researchers from the University of California, Davis,是世界各地温室气体的第一次来源。

除了这些因素外,有些人可以选择消耗乳清蛋白,因为它含有乳糖,牛奶中发现的糖,有些患有消化困难。

On the other hand, vegan protein powders are made with plants. And according to registered dietician Melissa Rifkin, plant proteins stack up well against their whey-based counterparts.“Plant proteins containhigh levels of fiberand antioxidants, two important nutrients that are in low or even non-existent quantities in animal sources,”shewritesfor吃这个,不是那个。

植物蛋白质 - 如小麦,大豆或豌豆在肠道上碱化和相当更友好。“植物蛋白质具有更高的营养密度,比乳清更环保,”Rifkin continues.“For these reasons, plant protein gains an edge over whey.”

10 of the Best Vegan Protein Powders

由植物提供动力。这些素食主义者粉剂上的库存,以提高您的蛋白质摄入量。

员工选择:最佳素食蛋白质粉
VEGA的蛋白质粉末每份含有30g蛋白质|VEGA.

VEGA.

Plant-based nutrition brand Vega has it all: protein snack bars, pre-made shakes, protein crisps, and more. Their range of vegan protein powders is equally as extensive. Get more greens in your diet withVega蛋白质和绿色。或者获得您需要电力的能量Vega蛋白质和能量

Packed with 30 grams of pea protein, Vegan Sport Premium Protein Powder may help support recovery post-workout and build muscles with ingredients like tart cherry, turmeric extract, and probiotics.

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员工选择:最佳素食蛋白质粉
Orgain的蛋白质和超级融合结合了谷物和水果|or

orOrganic Protein

服务21克蛋白质,Orgain有机蛋白质是高蛋白质,非转基因,并且含有没有添加的糖或人造甜味剂。

The company’s Organic Protein & Superfood Plants Blend contains 50 superfoods, such as grains like millet and quinoa and berries and fruits like acai and tart cherry. Add this pea and brown rice-based protein to your next shake.

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员工选择:最佳素食蛋白质粉
KOS巧克力风味植物蛋白是有机和素食主义者|kos.

kos.

For all the chocolate lovers in need of fuel, KOS’s chocolate-flavored Organic Plant-Based Protein Powder comes in clutch. Packed with 20 grams of protein and only 170 calories per serving, the protein powder tops the list.

The company also carries an ethos for boosting nutrition and maximizing food production with a plant-based diet.Our role at KOS is to support your journey—the transition, at your own pace—into a plant-centric nourishment lifestyle that helps the whole wobbly world find its food balance,”科斯的网站读了。

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员工选择:最佳素食蛋白质粉
生命之花园offers several different vegan-certified products | Garden of Life

生命之花园

Although not all of the brand’s products are vegan, it does offer a wide range of vegan-certified protein products. Garden of Life is a great resource for those looking to get more plant protein. For a delicious-tasting morning shake to help you fuel through the day, the company’sRaw Organic Protein Powder Vanilla Spiced Chai做出一个很好的选择。

以及运动员 - 储存对体育有机植物的蛋白质,含有30克蛋白质。

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员工选择:最佳素食蛋白质粉
PlantFusion combines pea protein with BCAAs to help rebuild muscle | PlantFusion

PlantFusion

植物灌花均以100%的植物为基础,营养 - 密集和过敏原型产品闻名,植物灌注型蛋白质粉剂。通过公司的植物灌注蛋白+纤维获得更多纤维,含有15克蛋白质和5克纤维。

为了最大化性能,选择PlantFusion惠ete Protein. The pea protein-based supplement works to sustain energy and build and repair muscles with its BCAAs. It also contains a digestive enzyme blend that helps make it easier to digest.

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员工选择:最佳素食蛋白质粉
纯豌豆蛋白在仅120卡路里含有27克蛋白质|裸体营养

Naked Pea

对于豌豆蛋白包装的力量,请尝试裸露的豌豆。豌豆蛋白粉只含有一种成分:豌豆蛋白。该公司从美国和加拿大农场种植的黄色分裂豌豆中提取蛋白质。

With 27 grams of protein and 120 calories per serving, this protein powder is also free of additives and artificial sweeteners.

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员工选择:最佳素食蛋白质粉
Sunwarrior蛋白混合物结合了豌豆,大麻和Goji |Sunwarrior.

Sunwarrior.

Protein and superfood supplements maker Sunwarrior carries a number of vegan products. The brand even carries vegan collagen, available in capsule and powder form.

Give your shake a boost pre- or post-workout with the company’s Protein Warrior Blend. It provides a full amino acid profile and contains pea protein, hemp seed protein, and goji berry protein.

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员工选择:最佳素食蛋白质粉
VEGA.nSmart All-In-One Nutritional Shake combines protein with omega 3, prebiotics, and more | VeganSmart

VEGA.nsmart

Kareem Cook,Claude Tellis和John Lewis于2013年创立了这家黑人公司。这是Trio推出了营养摇动,以便为消费者提供更健康的选择。他们还希望提高对肥胖,心脏病和糖尿病患者等常见健康问题的认识。

该品牌的一体化营养摇动具有非转基因蛋白,Omega 3,益生元,膳食纤维和消化酶,用于包装营养冲床。

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员工选择:最佳素食蛋白质粉
没有牛生产各种高蛋白质产品,包括粉末|没有牛

没有牛

没有牛一世s known for churning out dairy-free, high-protein, and low-sugar protein bars. And with flavors include s’mores, cookies ‘n cream, and sticky cinnamon roll—you can’t go wrong with these.

The company recently upped its protein game with the launch of its protein powders, available in two varieties: vanilla and chocolate. In addition to containing 22 grams of protein per scoop, the powders come in a 100 percent recyclable canister making them a more eco-friendly option.

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员工选择:最佳素食蛋白质粉
每个部分的神奇的草含有20克的保护ein and a full serving of greens | Amazing Grass

惊人的草

寻求植物的蛋白质?没有进一步看。惊人的草的有机蛋白质和羽衣甘蓝具有20克蛋白质。豌豆蛋白的补充剂含有大麦草,小麦草,奇异,奎奴亚藜和苜蓿,是出色的营养概况。

Featuring one full serving of leafy greens and a decadent vanilla flavor, you’ll be sure to savor every last drop of your shake.
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