With a few plant-based meat recommendations and the right equipment, you can easily master the summer cookout.
19 Plant-Based Meats to Enjoy During a Summertime Cookout
1. Fry’s Family Foods
Desiring a big, juicy burger to bite into this summer?Fry’s Family Foodsoffers three mouthwatering plant-based burgers that you can char to perfection. According to the company, its meat-free burgers are a BBF—a Bun’s Best Friend.
Try the brand’straditional burger, the protein-packed quinoa and brown rice burger, which is seasoned with rosemary, marjoram, and sage, and rolled in a light gluten-free crumb,or grill up the spicy quinoa and falafel burger. Or, stock up on Fry’s newest meatless burger—the Big Fry Burger. The beefless, soy-based burger, which is packed with 20 grams of protein, sizzles and tastes just like a ground beef patty.
该品牌，这是成立by former South African livestock agent Wally Fry in 1991.Fry’s wide-range of vegan offerings include hot dogs, burgers, sausage rolls, nuggets, and prawns.
去年夏天，该品牌推出在Costco的澳大利亚。弗莱的汉堡包成了链的冷藏和冷冻的部分将要出售的第一个植物为基础的产品。“Our aim as a company is to make plant-based food accessible to the masses,”Fry’s international marketing director, Tammy Fry, said in a statement about the launch.“我们必须很容易让人们选择素食主义者的选择，这包括确保他们负担得起。我们很高兴能提供Costco的客户有机会全家人健康，更可持续的和免费的残酷，在汉堡肉饼每低于1 $养活。”
German vegan meat brandLikeMeat有你需要让你的夏季烧烤野炊成功的一切。
Stock up on LikeMeat’s summer essentials: the brand’s pea-based, gluten-freesmoked sausages与传统香肠的质地结合火腿的烟味。烧烤他们在烧烤或在平底锅煮，LikeMeat的熏煮香肠是典型的夏季野餐食物去。该品牌还进行咖喱香肠，非常适合烧烤德国油煎香肠。而对于那些渴望肉香汉堡，烤起来LikeMeat的基于大豆的像汉堡。多汁，植物为基础汉堡的口感和味道就像肉。
The company was founded by Timo Recker in Wetschen, Germany in 2013. Recker grew up in a family that worked in the meat industry. But after he learned of the health and environmental benefits that plant-based proteins had compared to traditional meat, he made a shift away from animal products. Unsatisfied with the plant-based meat options in Germany, LikeMeat was born.
“I wanted to recreate all the things that I love–chicken, kebabs, sausages–in a healthy way and without losing any flavour or satisfaction,”Recker在一份声明中说。他继续：“And I wanted to make sure that you can stand next to your buddy at the BBQ and proudly throw on some pea sausages. For us, it’s not about creating a substitute. It’s about making amazing food.”
LikeMeat carries chilled and frozen meat-free products that are made with organic soy or pea protein. The brand is committed to sustainability and only uses GMO-free soy.
The brand’s Sticky Smokehouse Oumph! rib style fillets are covered in a richly flavored, smoky barbecue sauce. Oumph! also carries spicy kebabs and a juicyveggie burger.
“烤肉季是一年中许多人的亮点。在Oumph！我们所有关于放纵和我们的我们的目标是让尽可能容易过渡到植物为基础的食品范围和美味的越好。置顶熏制Oumph！也不例外，”Henrik Åkerman, CMO at Oumph!, said in a statement.
Oumph！最近加入了LIVEKINDLY有限公司的亚博体育滚球传承和启动品牌新生的集体，用油炒家庭食品有限公司和LikeMeat一起。“把Oumph！进入LIVEKIN亚博体育滚球DLY合作。家庭是我们的一个自然的下一步，”he continued.“Their commitment to plant-based food quality and protecting the planet mirrors our own as we accelerate our mission to make plant-based eating the new normal,”Kees Kruythoff, CEO and Chairman of the LIVEKINDLY co., said in a statement.
Oumph！first launched in 2015 in Swedish retailers. Its mission was to give consumers more sustainable food choices without sacrificing taste. Oumph!’s meat alternatives are high in fiber and plant-based protein. They are also a good source of iron and folic acid.
“Since co-founding Oumph! five years ago, it’s been an amazing journey to-date and I’m incredibly proud of the work our team has done in creating exceptionally tasty plant-based food,”Anders Wallerman, co-founder of Oumph!, said in a statement.
4. Field Roast
- 总部位于西雅图现场烤launched in 1997, and since then, has been making plant-based meat made from whole-food, quality ingredients. The brand carries a range of artisanal plant-based cheeses and meats, including sausages, roasts, and deli slices. To make its flavor-packed, plant-based meats, Field Roast combines采用全食品配料—including grains, vegetables, legumes, and spices.
Make the ultimate burgers and hot dogs withLightlife’snew range of pea protein-based meats. The brand’s products are made with simple, recognizable “ingredients you know and taste you’ll love.” The company, which is“dedicated to becoming the most sustainable plant-based protein company on the planet,” launched the new line last year.The brand’s new beef-like burgers will make the perfect addition to any summertime cookout meal spread. The new plant-based burgers are packed with 20 grams of protein per serving, contain zero cholesterol, and are soy- and gluten-free.
该公司甚至销售的素食主义者的牛肉。“We were the first to market with the ground product. You would use this just as you would use any type of ground beef product. So you could use it for meatballs or put it in your pasta or tacos or you could form it yourself to do burgers. So it gives complete versatility and it’s absolutely positively terrific,”丹柯廷款LightLife的首席执行官，在接受采访时说。
For those craving a grilled hot dog—该公司还提供了三种不同类型的素食热狗。聪明的狗是一个夏季经典，并设有每份8克蛋白质。豆腐幼仔contain seven grams of protein per serving. Both options are a healthier alternative to meat-based hot dogs because they are free of saturated fat and contain zero cholesterol. Lightlife also carries Jumbo Smart Dogs, whichare packed 14 grams of protein per serving. The vegan hot dogs have zero cholesterol and only contain 0.5 grams of saturated fat per serving.
Lightlife植物腊肠香肠also a healthier alternative to traditional brats as they contain zero cholesterol. Plus, they can be grilled up in under ten minutes. The meatless sausages are soy- and gluten-free and are packed with14 grams of protein per serving.
6. Sweet Earth
Get your burger on with Nestlé’s Sweet Earth Foods protein-packed vegan burger. The
brand is known for its vegan seitan and frozen foods, including its pizzas, bowls, and burritos. But the plant-based food brand also sells a number of tasty meats that are perfect for grilling on the barbecue. Grill up the company’s Awesome Burger and Awesome Bacon Burger-两者的这功能26克的蛋白质。
7. Beyond Meat
Of course, a vegan barbecue get-together wouldn’t be complete without the Beyond Burger. Beyond Meat’s plant-based “bleeding” burgers are so flavorful and have a meaty texture that resembles the real thing. Grill the meatless patties “animal-style” with mustard on both sides and top them with grilled onions and pickles. Yum!
Even Snoop Dogg’s family indulges in Beyond Burgers. In a new ad for the company, the rapper explained how he got his family to try the vegan meat.“I just slid it on them. I snuck it in,”他说。他加了：“You know, you got to sneak it in man because so many people are accustomed to, you know, a certain taste or a certain way of doing it. So you got to slide it in.”
And just in time for the barbecue season, Beyond Meat announced it will sellvalue packsof its plant-based burgers. The 10-pack retails for $15.99. The company also sells soy- and gluten-free plant-based brat sausages.
8. Impossible Foods
Have you tried Burger King’s Impossible Whopper yet? Well, you can take that grilled-to-perfection taste home because Impossible Foods’ vegan burgers can now be delivered straight to your door-just in time for your summer barbecue. In addition to placement in a growing number of retailers, the brand recently launched a direct-to-consumer online store. The meatless burgers are available in four bulk options, which range in price between $49.99 and $69.99.
她在怀孕期间歌手凯蒂·佩里一直享有植物为基础的汉堡。“Foods that gross me out now are beef. I’m not really into red meat, thank god for the Impossible Burger,” Perry said earlier this year during an Instagram Live.
For a sizzle-worthy, grillable burger, get your hands on California-based startup Before the Butcher’s Uncut meatless range. The brand launched its plant-based meats in the foodservice sector in 2018. Last year, the company hit store shelves with its Uncut meatless line. It offers three, barbecue-ready, plant-based burger options: a savory chicken burger, a roasted turkey burger, and a traditional plant-based burger. Serve the latter up this summer with a side of fries and a can of your favorite pop.
10. Amy’s Kitchen
Fire up the grill now, because Amy’s Kitchen has a new vegan burger available. The Organic Summer Harvest Veggie Burger is made with a number of plant-based ingredients including protein quinoa, carrots, kale, and a tomato-based sauce for added juiciness. Amy’s also sells an organic black bean veggie burger and an organic Sonoma veggie burger made with mushrooms, organic vegetables, and quinoa.
11. Upton’s Naturals
What’s a summer cookout without veggie dogs? Noticing there were few vegan hot dog options, Chicago-based brand Upton’s Naturals—which is known for its jackfruit- and seitan-based meats-came救援。
厄普顿的土黄founder Dan Staackmann told TrendHunter,“As popular as plant-based eating has become, the vegan hot dog category is still one that needed some help.”
The Updogs features a blend of yellow mustard seed and celery seed seasonings. They also feature 20 grams of protein per serving, are zero cholesterol, and contain no added sugars or artificial flavors.
股价上涨的交易乔的所有夏季烧烤的素食肉要领。该杂货连锁店推出了自己的纯素肉汉堡的最后一年。所谓的蛋白饼，素食的肉饼的外观和做饭就像植物为主流行超越汉堡。链也推出了自有品牌Turkeyless Protein Patties earlier this year.
13. Whole Foods
14. Dr. Praeger’s
著名的蔬菜汉堡,普雷格的recen博士tly introduced its“完美的汉堡。”类似于即时通讯possible Burger, the meatless burger is designed to taste and look like traditional meat. The patties are pea protein-based and are soy- and gluten-free. Dr. Praeger’s also carries a vegan, pea protein-based turkey burger and a number of veggie burgers like the Kale Veggie and Black Bean Quinoa.
歌手兰斯·巴斯走上Instagram的国民汉堡日分享新的素食汉堡他的爱。“The grill is fired up and so am I, because I’ve got the new Gardein Ultimate Plant-Based Burger. The look, smell and taste of meat are all here, even though this burger is meat-free! Whether you’re vegan, vegetarian or a flexitarian like me, [you’re] going to fall in love with this burger just like I did,”he wrote.
Boca and barbecue just go together. The vegan and vegetarian brand has a handful of burger options that are perfect for this season’s grilling.Boca’s original vegan veggie burgers and vegan turkey burgers are a must-buy.
Char vegan meat company Tofurky’s plant-based hot dogs, beer brats, and burgers to perfection. Throw them on buns and top with mustard and ketchup for pure barbecue bliss.
18. MorningStar Farms
Offering crave-able, grillable plant-based frozen foods, Hilary’s vegan meats are packed with whole veggies, grains, and beans and are free from the top 12 allergens. The brand carries a number of burger options, including a black bean burger, a cauliflower burger, and a hemp and greens veggie burger. Grill them up and serve them between two buns—不要忘了添加的非乳制品奶酪切片。
And what’s a vegan burger withoutdairy-free cheese? Here are a handful of vegan cheese brands to top off that grilled-to-perfection burger.
5 Non-Dairy Cheese Brands
1. Field Roast – Chao
Top off your delectable, grilled-to-perfection FieldBurger, with Field Roast’s meltable collection of Chao non-dairy slices. The sliced vegan cheese slices are sold in grocery chains across the country, including Walmart and Whole Foods. Fromthe brand’s delectableCoconut Herb With Black Pepper Slices to its Tomato Cayenne With Spicy Peppers Slices and even itsCreamy Original Slices—you’ll be guaranteed to savor every last bite.
2. Miyoko’s Creamery
What’s a juicy, meatless burger without Miyoko’s Creamery? The artisanal cheese company offers Farmhouse Cheddar Slices and Pepper Jack Slices for the ultimate double-double cheeseburger.
Calling all cheeseconnoisseurs! Follow Your Heart’s vegan Pepper Jack style cheese slices is where it’s at!你最喜欢的素食蛋黄酱背后的品牌也使得一些纯素奶酪片。层，该公司的美国风格，奶酪风格，波萝伏洛干酪风格，或熏制豪达奶酪风格的切片汉堡。
4. Whole Foods
UK supermarket chain Sainsbury’s offers coconut-based cheddar cheese through its Free From range. It comes in slices or you can pick up a block and slice it yourself.
无论你是否有气，木炭，颗粒，或便携式烧烤，你需要一个烧烤工具包. A basic kit will typically include a spatula, tongs, a two-prong fork, skewers, and a grill brush.
And if you prefer to cook over a charcoal grill, which tends to burn drier and hotter than its gas counterpart, you may also want to snag a chimney starter. A烟囱首发, or charcoal chimney, is a grilling device that is used to ignite the charcoal. In addition to being relatively inexpensive, chimney starters eliminate the need for lighter fluid—which can add a harsh chemical taste to grilled food. They also heat up coals in half the time compared to traditional lighting methods.
For those sensitive to heat, agrilling mittmay be helpful. If you want to grill batches of vegetables, a烧烤篮may also be useful.And if you don’t have outdoor grilling space, you can always opt for anelectricor室内烧烤.
Looking for sides to serve at your next cookout? Check out thisvegan macaroni saladrecipe, which features Farfalle noodles, veggies, and eggless mayo. Or try this sweet potato cauliflowervegan mac and cheese recipe.
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